The 5 Foods With Super Extracts For Repairing Aging Skin

Super Fruits

  Did you know you can eat your way to younger looking skin? Fresh fruits and vegetables is where it’s at, and the darker and more vibrant they are, the more chance they’re packed with all the antioxidant goodness your skin craves. Vitamins A, C, E, beta-carotene and lycopene are just to name a few,…

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Here`s Why Considering Exercise Should Be On Your Anti Aging Routine


  Here’s a great reason to put our hibernating days behind us: Research shows that exercise just might be one of the most effective ways to combat aging. Not to mention it helps you lose weight, sleep better, look better and so much more. Here’s what the research says and some ways to get inspired…

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